Chelsea's Favorites
No sponsored fluff. No products I haven't tested. Just the skincare, supplements, and wellness tools that have genuinely earned a place in my life.
As a nutritionist and content creator, I get asked constantly what I use and recommend. This page is my honest answer — curated by category, updated regularly, and always rooted in science over hype.
Some links on this page are affiliate links — meaning I may earn a small commission if you purchase through them, at no extra cost to you. I only recommend products I genuinely use and love.
Daily Skin Essentials
What I Take Daily
Chelsea's #1 Pick
Devices & Tools
My Recommendation Philosophy
With an MSc in Nutrition and years of content creation behind me, I've seen a lot of products come and go. My rule is simple: if I wouldn't genuinely recommend it to my best friend or use it myself, it doesn't make this page.
Everything here is either derm-backed, nutrition science-approved, or personally tested over months — not just sent to my door last Tuesday.
Personally tested
I use everything on this page. If I haven't tried it myself — on my own skin, in my own body — it doesn't make the list.
Science-backed
I look at ingredients, research, and formulations — not just marketing. My MSc background means I can actually read the labels.
Regularly updated
Products get swapped out if something better comes along. This isn't a set-it-and-forget-it list — it reflects what I'm actually using right now.
Honest about affiliates
Some links earn me a small commission. I disclose this clearly and it never influences what I recommend. My credibility matters more than a commission.
My Curated Picks
20% Vitamin C + E Ferulic Acid Serum
My morning non-negotiable. A 20% L-ascorbic acid serum with vitamin E and ferulic acid — the gold standard combo for brightening, collagen building, and antioxidant protection. Cruelty-free, fragrance-free, and a fraction of the price of luxury alternatives.
Tinted SPF 50 Moisturiser
The single most important skincare product you can use. Protects all the collagen your diet is working so hard to build.
Retinol Night Treatment
The most studied topical ingredient for skin renewal. Part of the derm-backed topical routine I pair with Eat Your Skincare nutrition protocols.
Ceramide Barrier Repair Moisturiser
A skin barrier that functions well is the foundation of everything. This one is rich enough for winter, light enough for daily use.
Peptide Eye Cream
The under-eye area shows signs of aging and fatigue first. Peptides here work synergistically with the collagen-supporting foods I eat daily.
Rose Quartz Gua Sha
Lymphatic drainage, facial sculpting, and a genuinely relaxing ritual. The tool I reach for every morning before anything else.
Enhanced Collagen Protein Powder
Canada's #1 collagen powder and my daily staple. Grass-fed, hydrolyzed for maximum absorption, completely flavourless — I stir it into my morning coffee without even noticing it. 9g of protein per serving, zero additives, Health Canada certified. This is the one.
High-Potency Omega-3 Fish Oil
My number one anti-inflammatory supplement. EPA and DHA work on skin barrier function, joint health, hormones, and brain health simultaneously.
Magnesium Glycinate
The supplement most women are deficient in without knowing it. Supports sleep, stress response, muscle recovery, and skin repair overnight.
Spore-Based Probiotic
The gut-skin axis is real. A healthy microbiome directly influences skin clarity, inflammation levels, and even collagen production. This is the one I trust.
Vitamin D3 + K2 Drops
This one is non-negotiable for me. D3 supports immune function, mood, skin health, and hormone balance — K2 ensures it goes where it should.
Organic Inulin Fiber Powder
My current obsession. 100% pure prebiotic inulin — completely tasteless and dissolves clear in anything. I add it to my coffee, smoothies, and recipes daily. It feeds your good gut bacteria, supports digestion, and the gut-skin connection is real. Packaged in Canada, non-GMO, food grade.
See everything on my ShopMy storefront
Updated regularly with new finds across skincare, beauty, supplements, and wellness.
Amazon Finds
Some of my most-reached-for products are Amazon finds — affordable, accessible, and genuinely good. These are the ones I get asked about most.
Browse Amazon StoreNever miss a new find
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